4.9 (134) · $ 33.99 · In stock
Pull-ups are an incredibly badass bodyweight exercise, and the possibilities for creativity and play are endless. This is one of many reasons why the pull-up is possibly my favorite exercise
19 Pull Up Variations From Beginner to Advanced - SET FOR SET
Why is it that people say pull-ups and pushups aren't enough to build muscle, only to build strength? What if I change the time-under-tension and do variations of these exercises? - Quora
How many reps of pull-ups should you be able to do in a single set before adding weight? - Quora
Strict Pull-Up Program
How to do a Perfect Pull-up: For Beginners to Advanced - Bodyweight Training Arena
Get Your First Pull-Up (in 30 Days)
Pull-Ups For Pros - 10 More Advanced Pull-Up Variations
10 Fun Pull-Up Variations to Keep Your Training Fresh
TOP 8 Advanced Pull-Up Variations