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Restorative Stretch Sequence on the Pilates Arc
Muscle Stabilization on Equipment DVD Video for Pilates
Pilates Arc Reformer Jumping Core Workout
Favorite Pilates Exercises on the Spine Corrector
Wall Chart · Complete Arc Barrel
Spinal Decompression on the SPINEFITTER®
50 min] Pilates Arc/Step barrel/Spine corrector Workout on the mat [All levels]
10 Minute Solution: Slim & Sculpt Pilates (DVD)
Side Body Work on the Clara Step Barrel® Lite
10-Minute Session with the Pilates Arc™
The Arc Barrel can be a vital cross-training tool that supports the body while allowing you to isolate individual joints. This DVD will lead you
DVD - Arc Barrel Challenge: Flex & Extend
Pilates Reformer Class with Arc Barrel