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Great finisher to a workout. The challenge:10 Pushups + 10 Second Plank Hold20 Pushups + 20 Second Plank Hold30 Pushups + 30 Second Plank Hold40 Pushups +
70 Burpees on a very early, crisp Monday morning? Definitely NOT
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Everything hurts! 😩😩😩 ☆METCON☆ AMRAP: 20 minutes 3 Clean
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