Food Psych #105: Body-Acceptance Secrets with Jessamyn Stanley
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Jessamyn Stanley, acclaimed yoga teacher and body-acceptance advocate, joins us to discuss overcoming decades of dieting, healing from oppressive beauty standards, learning to accept her size and stop pursuing weight loss, the "yoga-industrial complex" vs. real yoga, her new book Every Bod
Christy Harrison is an anti-diet registered dietitian nutritionist and certified intuitive eating counselor. She offers private coaching programs and online courses to help people make peace with food and their bodies, and hosts Food Psych, a podcast devoted to Health at Every Size, body acceptance, fat liberation, and eating disorder recovery.
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