4.9 (192) · $ 21.99 · In stock
The traditional push-up is a great bodyweight exercise to build upper body strength. These 17 expert-approved push-up variations can help shake up your routine.
Pushups for Biceps: 3 Moves to Strengthen Your Arms, Chest, More
17 Great Calisthenics Push Ups For Beginners Bar Brothers Groningen For Calisthenics Workout
Columbia Community Fitness Center - Push-up Challenge day 9: 17 Push-ups Try one of the variations below to work a different muscles, improve coordination or increase the metabolic burn. ENJOY!
The 17 Pushup Workout Challenge
Push-Up Challenge: 4 Weeks To 50 Push-Ups
How To Unlock Your Push Up Strength (In 5 Minutes)
BLOG - DETRIC SMITH
12 Push Up Variations!
31 Push Up Variations
17 Push-Up Variations to Switch Up Your Arm Workout - Anytime Fitness
You might hate to do these exercises, but you'll love the results! - Jewish Community Center Pittsburgh
17 Push-Up Variations from a Personal Trainer