22 Ways to Help Someone With Anxiety
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Many of us feel worried every now and then, but we may have people in our lives who are consumed by feelings of anxiety and fear. Their reactions may seem “over the top” or irrational, and as a result, it may be difficult to relate to them or know how to respond or offer help.
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Sometimes we just look at anxiety through one lens. 👉 A person who seems nervous with sweaty palms is anxious. 👉 A person who str
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