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24healthadvices - Shoulder workout πŸ’ͺπŸ’ͺπŸ’ͺ . Posted @withregram

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3D Shoulder workout πŸ’ͺπŸ½πŸ’£πŸ’₯ 1️⃣ Barbell Front Raise 4 sets - 10-12 reps 2️⃣ Dumbbell Alternate Front Raise 3 sets - 10

Want BOLDER and FIT shoulders? Here's a quick dumbbell shoulder workout! Only 4 exercises and ~30mins to complete!! These are 4 of my m

Dumbbells Only 3D Shoulders 1. Half Lou + Lou raises 4 X 5-8 reps 2. 4 ways lateral raise 4 X 6-8 reps 3. Alt shoulder press + Arnold

10-Minute Home Shoulder Workout With No Weights

Try this shoulder workout at home or at the gymπŸ‘‡πŸΌ πŸ’₯SAVE 50% Sign up for the Ultimate 12 Week Transformation Plan πŸ™ŒπŸΌ Link

shoulder workout fitness motivation (@shoulder_workout) β€’ Instagram photos and videos

Full shoulder workout πŸ’ͺ βž–βž–βž–βž–βž– ➑️ TAG a Friend Who Would Like This πŸ˜‰πŸ‘‡. ➑️ If you like it pls support with ❀�

Workout Tips (@workout_.tips) β€’ Instagram photos and videos

shoulder workout fitness motivation (@shoulder_workout) β€’ Instagram photos and videos

Reminder… At some point in life we all lose ourselves for a while, and that is okay. It's all part of growth. Just make sure that you

Shoulder workout Healthy fitness, Gym workout chart, Shoulder workout

πŸ”₯INSANE SHOULDER WORKOUT!πŸ”₯ β˜‘οΈ Like, save, & share with a friend. βœ”οΈ Follow for daily workouts. πŸ”” Turn on post notifica

shoulder workout fitness motivation (@shoulder_workout) β€’ Instagram photos and videos

shoulder workout fitness motivation (@shoulder_workout) β€’ Instagram photos and videos