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3D Shoulder workout πͺπ½π£π₯ 1οΈβ£ Barbell Front Raise 4 sets - 10-12 reps 2οΈβ£ Dumbbell Alternate Front Raise 3 sets - 10
Want BOLDER and FIT shoulders? Here's a quick dumbbell shoulder workout! Only 4 exercises and ~30mins to complete!! These are 4 of my m
Dumbbells Only 3D Shoulders 1. Half Lou + Lou raises 4 X 5-8 reps 2. 4 ways lateral raise 4 X 6-8 reps 3. Alt shoulder press + Arnold
10-Minute Home Shoulder Workout With No Weights
Try this shoulder workout at home or at the gymππΌ π₯SAVE 50% Sign up for the Ultimate 12 Week Transformation Plan ππΌ Link
shoulder workout fitness motivation (@shoulder_workout) β’ Instagram photos and videos
Full shoulder workout πͺ βββββ β‘οΈ TAG a Friend Who Would Like This ππ. β‘οΈ If you like it pls support with β€οΏ½
Workout Tips (@workout_.tips) β’ Instagram photos and videos
shoulder workout fitness motivation (@shoulder_workout) β’ Instagram photos and videos
Reminder⦠At some point in life we all lose ourselves for a while, and that is okay. It's all part of growth. Just make sure that you
Shoulder workout Healthy fitness, Gym workout chart, Shoulder workout
π₯INSANE SHOULDER WORKOUT!π₯ βοΈ Like, save, & share with a friend. βοΈ Follow for daily workouts. π Turn on post notifica
shoulder workout fitness motivation (@shoulder_workout) β’ Instagram photos and videos
shoulder workout fitness motivation (@shoulder_workout) β’ Instagram photos and videos