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Every time you step onto your yoga mat, you take another step on your journey of transformation…whether or not you are aware of it. And that journey will be unique for each one of us. I love this vision of the beauty and multiple benefits of yoga from yoga teacher Kia Miller (from Stephanie Spence’s inspiring book, Yo
100 Best Yoga Quotes to Inspire Your Practice - Parade
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The Practice of Nada Yoga: Meditation on the Inner Sacred Sound
100 Best Yoga Quotes to Inspire Your Practice - Parade