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Library Mindset on X: 4) Walking away from something unhealthy

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How to Overcome Your Brain's Fixation on Bad Things

Recognizing and easing the physical symptoms of anxiety - Harvard Health

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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life

Essentialism: The Disciplined Pursuit of Less by Greg McKeown, Paperback

Library Mindset on X: 4) If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster. Be productive, not busy. There

How to Stop Scrolling and Focus at Work

How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts (Master the Art of Self-Improvement): Hill, Chase: 9798757835389: : Books

Library Mindset on X: 4)Walk slowly, but never backward / X

The Organized Mind: Thinking Straight in the Age of Information Overload: Levitin, Daniel J.: 9780147516312: : Books

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown, Paperback

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Start Something That Matters

Dealing With Discipline In The H.S. Library – Don't Shush Me!