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When you tone, you’re targeting more of your body fat than muscle. As you lose weight, the lean muscle that we all have slowly begins showing underneath your skin. Through barre workouts, the small movements not only target particular muscles and strengthen them, but they also help boost your metabo
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Class Descriptions
Build Your Own Barre Studio
The 5 Benefits of Barre Class You'll Notice First
Barre class is the next fitness trend that you should hop on
The 5 Benefits of Barre Class You'll Notice First