• Home
• gliding discs
• 6 Gliding Disc Moves For a Full-Body Workout

6 Gliding Disc Moves For a Full-Body Workout

4.7 (573) · $ 5.99 · In stock

Looking for something new and challenging to add to your workout routine? Try using gliding discs (round or oblong-shaped). Here are 6 effective exercises that can be performed for 3 sets at least 2 - 3 days a week. Let’s get your body moving!

12 Slider Exercises For A Full-Body Workout

Get a Full-Body Workout With Sliding Disc Exercises

13-Minute Full Body Workout Using Core Sliders (Sliding Disks

Get a Full-Body Workout With Sliding Disc Exercises

Gliding Discs - Vary Your Workout With Exercise Gliders

Body By Simone Workout: I Tried the 8-Week Exercise Program From the Celebrity Trainer

10 Powerful Disc Slider Exercises For A Stronger Body –

Sliding Disc Workouts

Images

12 Slider Exercises For A Full-Body Workout

31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More

The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout

Exercises For Disc Herniations

Slider Workouts Fitness body, Total body workout, Slide workout