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The Elastic Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range restore joint mechanics or unglue matted down or previously injured tissue Compression tack and flossing works on many levels including re-perfusing tissues that have
The Elastic Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range, restore joint mechanics, or unglue matted down or previously injured tissue. Compression tack and flossing works on many levels; including re-perfusing tissues that have become stiff or gone cold after injury, and by compressing swelling out of tissues and joints.
The mechanical advantage to resistance bands is priceless, as true resistance is maintained through every part of a motion.
While resistance training, the muscles are prevented from maxing out, but are nevertheless fully activated throughout both the concentric (lifting) part and eccentric (lowering) part of an exercise. This leads to better range of motion, overall strength, total burn, and even cardio if you go for long sets with little rest or try supersetting.
Plus, resistance bands are a snap to store!
Resistance bands should be chosen based on your existing strength in the muscle groups being targeted. When performing the exercise, the band should be secured so that the length of the band is adjusted to give resistance even at the bottom of the exercise.
Because the Elastic band can be used while actually performing the movement the athlete is trying to change, its effect on sliding surface and restoration and tissue mobilization is unmatched.
Material: Latex
Specification Resistance(kgs)
104*0.64*0.45cm 2.3-6.8 kg
104*1.3*0.45cm 6.8-14 kg
104*1.9*0.45cm 14-27 kg
104*2.2*0.45cm 18-32 kg
104*2.9*0.45cm 23-36 kg
104*3.2*0.45cm 27-45 kg
104*4.5*0.45cm 32-54 kg
104*6.4*0.45cm 36-68 kg
104*8.3*0.45cm 41-82 kg
104*10.1*0.45cm 45-91 kg
Premium Bands for Working Out: Our fabric resistance bands come in 3 resistance levels to enhance any exercise and take your workout equipment for
Xtreme Bands Resistance Bands for Exercise (Set of 3) - Premium Non-Slip Fabric Loop Workout Bands - for Home, Gym, Strength, Booty, Leg, and Hip
80mm wide cotton elastic anti-slip band for exercise belt
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Premium Bands for Working Out: Our fabric resistance bands come in 3 resistance levels to enhance any exercise and take your workout equipment for
Xtreme Bands Resistance Bands for Exercise (Set of 3) - Premium Non-Slip Fabric Loop Workout Bands - for Home, Gym, Strength, Booty, Leg, and Hip
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🍑 Quantity: About 120Pieces rubber band,Blue 40,black,40,purple 40. 🍈 Size: #64:Flat length is approx 90mm/ 3.55inches,6mm/ 0.25inch in width and
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The Elastic Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range, restore joint
Elastic Band 104x0.64 (86200) (X-FIT)
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Bands / Suspension Trainers / TRX / Ropes - X-Treme Stores EU - page 4
Elastic Band 104x0.64 (86200) (X-FIT) - X-Treme Stores EU