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Help excuse-proof your routine by doing aerobic exercise at home. You'll need minimal equipment and a small patch of floor space.
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[Hardy, Brian] on . *FREE* shipping on qualifying offers. 10-Minute Home Workouts for Sen
10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio