In keeping with this post, I took to Pinterest to come up with a fun exercise challenge to do this week. Along with my normal work-outs (yoga, hikes, dance), I'm going to do the following weight work every day attempting to increase the reps each day. IDK if I'll be giving out tickets to the…
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Pin on Workout
7 Day Arm Challenge, 20 Minute Lean Arms Cardio Pilates Workout, 7 Day Arm Challenge (do this video every day) 7 DAY ARM CHALLENGE: Purpose: To sculpt and tone your arms in