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A fitness professional shares his eight best exercises for men to do after 40 he recommends to his own male clients.
Losing weight for men—at 40, 50, and 60 - Forward
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8×4 MEN - ボディケア
7 Best Workouts for Men Over 40 to Build Strength and Muscles
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Exercising in your 50s and beyond: Tips from a doctor and fitness pros - CNET
Fitness After 40: How You Should Change Your Workout - The New York Times
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Men's Health: Muscle After 40: The Ultimate Step-by-Step Training Guide to Safely Build Your Best Body Ever in Your 40s and Beyond - Lose Unwanted Fat and Build Muscles! : Men's
The 8 Best Ways to Lose Weight After 40
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Building better muscle - Harvard Health
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