bellvei.cat

8 Brand New Single-Leg Exercises

4.9 (183) · $ 13.00 · In stock

These brutal lifts will get you strong as hell and pack some meat on your legs fast.

Tri Coaching - Happy Saturday! Here's a nice quick ladder circuit to work through.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Set 1 - Ladder work, 3 exercises - work from 10 reps of each down to 1!⁣⁣⁣⁣⁣⁣

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