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World's oldest female bodybuilder, 86, can still bench 50kg and

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In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

World's oldest female bodybuilder, 86, can still bench…

Ernestine Shepherd, World's Oldest Female Bodybuilder, Muscles Her Way Into Guinness World Records (VIDEO)

If I can bench press 100 pounds for three reps, what should my max be? - Quora

Meet the 80-year-old bodybuilding grandmother who bench presses 150lbs and runs 80 miles a week - World News - Mirror Online

Dragon's Den star turning 'vagina of land' into farm for 'food

86-Year-Old Bodybuilding Grandma Shared the Ultimate Anti-Aging Pill: “Age Is Nothing but a Number” - EssentiallySports

Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect

World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it

Great-grandad, 81, still competes in bodybuilding contests despite triple heart bypass - Mirror Online

Great-grandad, 81, still competes in bodybuilding contests despite triple heart bypass - Mirror Online