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Training your back at home doesn't have to be just pull-ups — try these innovative exercises for your back workout.
9 exercises to strengthen and stretch the lower back
You can do this 10-minute workout at home with no equipment - News
Upper and Lower Back Workout - At Home Back Exercises to Tone & Strengthen
The Best At-Home Exercises for a Stronger Back
22 Best Back Exercises to Relieve Back Pain and Improve Posture
17 Butt Exercises At Home For Strong, Toned Glutes, Per Trainers
8 Awesome Exercises for Back Workouts at Home - SHEFIT
Back exercises in 15 minutes a day - Mayo Clinic
At-Home Back Workouts: 5 Best Bodyweight Back Exercises
The 9-Minute Strength Workout - The New York Times
22 Best Back Exercises to Relieve Back Pain and Improve Posture