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The Costs and Contradictions of Ballet
Balance Exercises to Improve Your Strength - The New York Times
How to Improve Your Stamina for Dance Competitions
A Workout for Aging Bodies: How Ballet Can Help Improve Balance - The New York Times
Exercises for Parkinson's Disease: The At-Home Workout Guide
In 6 Minutes, You Can Be Done With Your Workout - The New York Times
Why Starting Ballet Young Is a Good Idea? - Performing Dance Arts
Should You Try a Ballet-Style Workout? - Fitbit Blog
Lesbians in Ballet: 'Has Anyone Like Me Ever Walked These Halls?' - The New York Times
5 Brain Exercises That Can Keep Your Mind Sharp
Balance Exercises to Improve Your Strength - The New York Times
5 at-home strength exercises to help build muscle as you age
Dance Workouts: What Counts, Health Benefits, and Getting Started