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Yes, some births are easier than others. But for those who give birth vaginally, tearing the perineum or labia is often part of the process.
A Guide To Vaginal and Vular Tears During Childbirth
Get a handle on birth prep. Developed with an OB-GYN, our prepare-to-push perineal massage wand helps you ace the stretch rehearsal to reduce your
Frida Mom Prepare to Push Perineal Massage Wand for Pregnancy and Postpartum Care
What it's like getting diagnosed with PCOS as a non-binary person
seriously helpful episiotomy and vaginal tear tips after birth
Postpartum Recovery Kit: Best Products for Healing Your Vagina
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EPISIOTOMY AND CHILD DELIVERY: THE ULTIMATE GUIDE ON UNDERSTANDING EPISIOTOMY, PREPARING AND COPING FOR LABOR, HEALING AND POSTPARTUM CARE, NATURALLY REDUCING RISK OF VAGINAL TEARING : Stephanie, Dr. Lani: : Books
Understanding Postpartum Health & Baby Care Book + Web App
How to Prepare for the Emotional, Physical, and Social Realities
Vaginal Stitches after Birth – Ultimate Care Guide - Stork Mama
Vagina After Birth: 10 Ways to Soothe the Pain
Vaginal Tear Recovery Tips Stiches Care & Pelvic Floor After Birth
Postpartum Recovery Timeline: Healing After Birth