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Upper Body Circuit: Abs and Arms Rockets Sports Medicine Institute

5 (299) · $ 9.99 · In stock

Sculpt your abs and arms with this 30 minute, no machine needed exercise. Targeting your upper body, this workout is designed to strengthen your shoulders, biceps, forearms, and ab muscles.

25-Minute Arms + Abs Workout With Weights (SUPERSETS)

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Upper Body Circuit: Abs and Arms Rockets Sports Medicine Institute

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Shaping part 1 core and upper body