Advanced Stretching Workshops - Learn Muscles
4.8 (752) · $ 18.99 · In stock
The focus of these workshops is to learn how to perform the following advanced stretching techniques: Proprioceptive neuromuscular facilitation (PNF, also known as contract relax [CR]) stretching Agonist contract (AC) stretching Contract relax agonist contract (CRAC) stretching Multiplanar stretching Pin Read More
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Advanced Stretching Workshops - Learn Muscles
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