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Actively Aging with Energizing Chair Yoga - Seniors get Moving

4.6 (744) · $ 9.50 · In stock

30-min Cardio Blast, All Dancing Chair Yoga Dance Class with Sherry Zak Morris

Strong and Flexible Hips for Seniors! Seated and Standing Chair Yoga Sequences

Chair Yoga Practice for Seniors! (20-Minute Routine)

10 Minute Chair Yoga Practice

Seniors Get Moving and Stay Active with Energizing Chair Yoga led by Sherry Zak Morris, C-IAYT

Chair Yoga - Dog Days Class 1 - 21 Minutes Seated

Chair Yoga 2 (2022)

30 Minute Chair Yoga Using a Strap

Chair Yoga - Day 19 - 28 Minutes Some Seated, More Standing

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What is a Chair Yoga Series? Yoga and Nutrition for Adults 50+ #retirees

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