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Anxious and avoidant are two different types of insecure attachment styles. Anxious attachment is characterized by a high need for intimacy and approval, often fearing abandonment and being overly dependent on others. Avoidant attachment, on the other hand, is marked by discomfort with closeness and a strong value for independence and self-sufficiency, often leading to emotional detachment and avoidance of intimacy.
Know someone who has avoidant attachment patterns? Some of this likely sounds familiar to you. While these are some of the key difference
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