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Practise Yoga Asanas Learn Asanas - Standing Poses Standing Asanas are foundational poses that are performed while standing, strengthening your leg muscles, calves, glutes, expanding your chest, stretching your entire body, burning stored fat, and toning your body. These Asanas help you connect with the earth and develop a sense of stability in your life
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Yoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas, postures or positions). This book
Yoga Asanas Chart Book: lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - Great for
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