What is Ashtanga? — The B³ Method Institute - B³ Yoga

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The B³ Method Institute - B³ Yoga — Yoga Teacher Training 200 RYT Certification

The B³ Method Institute - B³ Yoga — Yoga Teacher Training 200 RYT Certification

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Yoga teacher, John Scott, introduces the principles of Ashtanga yoga, one of the most dynamic forms of yoga together with a movement meditation

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60 MINUTE: ASHTANGA — The B³ Method Institute - B³ Yoga

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