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Banish Your Back Fat with this Quick Back Workout for Women

5 (307) · $ 8.00 · In stock

Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

21 Best Back Workouts For Women ideas fitness body, back fat workout, workout plan

When it comes to lower-body training targeting your hamstrings is key. From helping you explode on the starting line to

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Compound Shoulder & Legs. 8 reps : 25-30 lbs. 3 sets Full body workout routine, Dumbell workout, Weight workout plan