80kg (bodyweight) Scott lift. I believe this became a USAWA contested lift at some point in the 90s after the former president saw a nurse (whose
Mike Aidala on Instagram: 300 lb Mansfield Lift Mission: Strong and Bendy powered by @organifi Shilajit TAG your flexible friend. This was my first time trying the movement and I was inspired
USAWA Lifts – USAWA
The Single-Arm Snatch: Should You Do Them?
Old School Jiu-Jitsu - Years ago, I experimented with all sorts of old strongman style lifts in my weight program. Continental cleans, bent presses, and crucifix holds. I'm putting together a new
How Much Weight Can a Human Move? Remembering the Back Lift
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How Much Weight Can a Human Move? Remembering the Back Lift
Roman Chair Situps Are Bad for You - Don't Do Them
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