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Back Stretches for Full Spinal Flexibility — Dani Winks Flexibility

4.6 (800) · $ 18.50 · In stock

When talking about back flexibility, it’s important to remember that there are many ways our spine helps us move, not just backbending! If we consider all of the different ranges of motion our spine can move in, we have: backbending (spinal extension), rounding forwards (spinal flexion), sidebending

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Back Stretches for Full Spinal Flexibility — Dani Winks Flexibility

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