Balance Pad Single Leg Stance — Rehab Hero
4.8 (509) · $ 5.99 · In stock
BALANCE PAD SINGLE LEG STANCE This is a balance based exercise for ankle, knee and hip proprioception. Stand on a balance pad with one foot and have the other hover in the air. Maintain your balance for up to 30 seconds, then rest for 30-60 seconds before repeating if required. Structures Involv
My Foot Function - The single leg balance test, should be easy right? Challenge: single leg stance with one eye shut for 30 seconds. Did you PASS or FAIL? 😬 STABILITY TEST
Standing one leg on BOSU ball flat side
Balance Pad Exercise: Single Leg Stand
Single Leg Balance
Dr Michael Mosley: Take the balance challenge to help you live longer - BBC Science Focus Magazine
Balance exercise One leg stand
Single Leg Stance
Balance Pad Single Leg Stance — Rehab Hero
Exercise Tutorial: Single Leg Ankle Stability On Balance Pad
