• Home
• balance ladder
• Active Ageing - Gait, Balance and Mobility using an Agility Ladder

Active Ageing - Gait, Balance and Mobility using an Agility Ladder

4.6 (68) · $ 25.00 · In stock

A Training Program Using an Agility Ladder for Community-Dwelling Older Adults

Full article: Load Carriage Modes and Limb Crossing Patterns Altered Gait during Obstacle Negotiation

Seated or Stand Workout for Seniors or Beginners

25 Fun Balance Exercises for the Elderly

A wearable adaptive resistance device for neuromuscular gait re-training

PDF) How to improve gait and balance function in elderly individuals-compliance with principles of training

IJERPH, Free Full-Text

Seated Tai Chi Qigong beginners, seniors, modified for everyone

25 Fun Balance Exercises for the Elderly

19 min Seated Exercises using an Exercise Band for Beginners

The dedication of our rehab athletes never ceases to inspire us. 🤩 Th

15 min seated Tai Chi/Qi Gong using a ball

PDF) Effects of multimodal agility-like exercise training compared to inactive controls and alternative training on physical performance in older adults: a systematic review and meta-analysis

Dual-task training with progression from variable- to fixed-priority instructions versus dual-task training with variable-priority on gait speed in community-dwelling older adults: A protocol for a randomized controlled trial, BMC Geriatrics