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Is there anything that can be done to get rid of or minimize the "bat wing" look? Yes and no. The cold hard truth is that you cannot spot reduce a troublesome body part. But there are steps you can take to reduce the "bat wing" look.
Let the music move you, Move, Healthy Set Go
Banish bat wings: Exercises for flabby arms
Unity Hospital (@UnityHospital) / X
Gail Ericson, Physical therapy, Sports medicine
Banish bat wings: Exercises for flabby arms
Move, Inspiration & How-Tos to Get Moving
Unity Hospital (@UnityHospital) / X
21 Exercise Benefits, Tips and Ideas benefits of exercise, mental health benefits, exercise
Exercise your shoulders safely
Banish bat wings: Exercises for flabby arms
Let the music move you, Move, Healthy Set Go
Unity Hospital (@UnityHospital) / X