Barefoot running – pros and cons - running.COACH Blog English
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Running barefoot changes the running mechanics. This can be advantageous in case of knee problems. But it is important to allow yourself enough time for the adjustment. Author: Dr. med. Roberto Llano, Specialist for General Internal Medicine FMH, Sports Medicine SGSM, Head of Medicine Medbase Bern Westside In childhood barefoot walking was common
Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth: Sandler, Michael, Lee, Jessica: 9780307985934: : Books
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Barefoot running – pros and cons - running.COACH Blog English
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