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Apparatus based exercise is utilized on our pilates machines with spring-loaded resistance working the whole body synergistically. Learn the essential and intermediate series of exercises based on a mix of STOTT, Classical and Marie Jose’s style of pilates methods. Derived from Joseph Pilates in the early 1900’s, the pilates method is a progressive approach that Read more »
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About the Instant Full Cadillac Conversion , Intelligent design and craftsmanship combine to create this multi-use Pilates apparatus. Our Instant Full
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