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When I was 23 years old I found some mala beads in an eclectic gift store in Ocean City, NJ. The tag on the beads said they were made by “Tibetan monks in a monastery,” which piqued my curiosity enough to buy them. As I continued to go deeper with my practice of yoga and meditation I eventually figured out their
How to meditate with Mala beads - Quora
Yoga Poses for Beginners –
Malas – for deeper meditation and mindfulness – Seeds of Wonder
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ORIGINS & SPIRITUAL SIGNIFICANCE OF MALA BEADS – Moon Dance Charms
How to Choose the Right Wood Beads? (The Beginner's Guide) – buddhastoneshop
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Mala Beads 101: Connecting Beads, Connecting Lives - The Tattooed Buddha
The ABCs of Teaching Yoga - IDEA Health & Fitness Association