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This week is all about the Barre. Starting a new class can be intimidating so I wanted to share some basic barrer terms and offer a pro tip for each movement!
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【Versatile exercise】The under-desk pedal exerciser serves office workers, seniors, athletes & patients in rehab. Its low impact smooth motion
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Try this ballet barre workout! barre workout beginner, barre workout glutes,barre workout routine, bar…