Benefits Of Doing The Plank Exercise Every Day - PharmEasy Blog
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The deadly COVID has put a stop to the way we go about our daily routine, may it be going to the office, school or going out for a jog. Well, this is the right time we all need to move out of our comfort zones and try a different approach to stay healthy. Remember, […]
The deadly COVID has put a stop to the way we go about our daily routine, may it be going to the office, school or going out for a jog. Well, this is the right time we all need to move out of our comfort zones and try a different approach to stay healthy. Remember
What are the benefits of doing planks every day? What should be
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