Bicep + Tricep upper body combos with dumbbells 💪🏻 (and a side
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1,432 likes, 118 comments - getfit_whit on April 6, 2023: "Bicep + Tricep upper body combos with dumbbells 💪🏻 (and a side dish of shoulders). Compound movement ideas if you’re short on tim"
30 Minute Upper Body Dumbbell Workout
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Angie Ward Fitness & Nutrition Coach (@angiesfitfix) • Instagram
30 Minute Upper Body Dumbbell Workout
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