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48 cards to encourage discussion about anxiety By Pip Wilson & Ian Long
Blobs are a way of communicating using two of the first languages learnt as children – body language and feelings., These cards provide a tool to
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Anxiety can be incredibly difficult to deal with and can cloud our judgment. These flash cards can help you cope, ground yourself and provide relief
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Anxiety Coping Skills Cards, Grounding Cards, Anxiety Cards, DBT
Anxiety Coping Skills Cards, Grounding Cards, Anxiety Cards, DBT