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Block Training to Boost Your Endurance Performance - Firstbeat

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Olli-Pekka Nuuttila writes about his master’s thesis “Comparison of the predetermined and HRV-guided block training: the effects of 8-week intensive training period on endurance performance”.

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COROS EvoLab - a Garmin Firstbeat copy ?

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EPOC Performance Training - We have been busy exporting data from some of our athletes from Firstbeat Sport Team to the new sports Monitor. By monitoring training load and recovery continually we

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PDF) Effect of Intensified Endurance Training on Pacing and Performance in 4000m Cycling Time-Trials