Blue Mala: Yoga for the Back

4.5 (510) · $ 12.50 · In stock

As a result of breaking my back, I had years of chronic back pain. So I get it. Back pain is terrible, and it impacts everything. It’s vital to work on our s

Lisa Jakub, Blue Mala, Are you ready to get back on the mat? I've got brand new yoga classes dropping every Monday for Blue Mala members! All levels yoga, focus

How to support your back health and reduce back pain

Blue Mala Mala — Blue Mala Lisa Jakub's Mindful Practices for Mental Wellness

Lisa Jakub Blue Mala (@lisa.jakub) • Instagram photos and videos

Mission Flexible Mindfulness Retreat for Veterans -- August 2023

Yoga home stretching meditation woman doing childs pose warm up stretch in living room home. Hands touching floor exercise mat and mala bracelet. Fitness relaxation stress- free concept Stock Photo - Alamy