4.5 (251) · $ 6.99 · In stock
All tactics, no excuses. This post will explain exactly how Briana, a mother of three and reader of this blog, lost 100 pounds. It’s a lot simpler than you might think. For additional real-world examples and the fundamentals, I suggest reading “How to Lose 100 Pounds on The Slow-Carb Diet.” There are several men and … Continue reading "Going from Obese to Bikini Body — Briana Case Study (Plus: New Tools, 4-Hour Body Group)"
Book Review: The 4-Hour Body – Taras Fit World
Banting before and after
Pin on Health
470 Body Transformation/Jillian Michael s ideas transformation body, jillian michael, fitness inspiration
Banting before and after
Easy Slow Carb Diet Guide
Book Review: The 4-Hour Body – Taras Fit World
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible
SAUCEboy - Nose Job