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Body-Solid Pro ClubLine Adjustable Ab Crunch Bench SAB500
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How To Do Cross Body Crunch ???
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ISOLATES: Movement to cover entire abdominal region SYNCHRONIZED: Work upper and lower abdominals with one motion VARIABLE RESISTANCE: Increase or
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HOLLOW BODY CRUNCH 💥 One of my favorite ab movements that targets your entire core! 💥 Hollow Body Crunches utilizes maximum contraction between the
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