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Breathing with Ron Fletcher - Tutorial 1208

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Follow along with Ron Fletcher as he teaches Diane Severino different patterns using his Percussive Breathing Technique. It is a short video, but you will warm up your entire body and feel the length in your spine. Enjoy this opportunity to see how Fletcher breathing lends itself to dynamic movements and precise sequencing directly from the source! Thank you Fletcher Pilates for sharing this footage with us.

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Ron Fletcher® pilates percussive breathing