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A caesarean delivery, or c-section, may be planned or unplanned, but either way it is major abdominal surgery. Here are a few tips to aid in recovery.
Is a C-Section Painful? FAQs and Recovery Tips
This is why you should pack gum in your hospital bag if you're having a c- section - HerFamily
Heal your body safely with the C-Section Recovery Program
Debunking the C-Section Myth and Pelvic Floor Dysfunction
Pregnancy, Birth & Recovery Program
8 benefits of seeing a pelvic health physiotherapist in pregnancy – Birth Trauma
Optimise Your Post-Natal Recovery
Pelvic Health Physio in Sydney
Women's Health Services