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When you start working out, you typically expect to lose weight, not gain it. But don't worry if you're not dropping pounds on the scale -- chances are, your workout routine is making you gain lean mass, not fat.
How Much Muscle Can You Gain?
Can Gaining Muscle Make You Gain Weight?
Can Eating Too Many Nuts Make You Fat?
Muscle growth does not depend on the amount of weight you lift
Building better muscle - Harvard Health
Does Muscle Weigh More Than Fat? – Femuscleblog
Will Lifting Weights Make Me Gain Weight?
Why You Might Be Gaining Weight After Working Out
Reddit : Are Women And Men Physically Equal – Femuscleblog