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• What an Overhead Squat Assessment Can Reveal about Muscle Imbalances (Try It at Home!)

What an Overhead Squat Assessment Can Reveal about Muscle Imbalances (Try It at Home!)

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An overhead squat assessment can be used to identify muscle imbalances. Having that information allows you to stretch and strengthen effectively. Try it today!

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What an Overhead Squat Assessment Can Reveal about Muscle Imbalances (Try It at Home!)

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