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Chair Exercises for Seniors

4.8 (508) · $ 15.00 · In stock

Physical activity helps increase strength and flexibility. Try these 10 chair exercises for seniors to start experiencing the benefits for yourself.

Best chair exercises for seniors: Safe and easy workouts

Hardy, Brian: 9798364907820: Books

10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio

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Anderson, Ian: 9798379014612: Books

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