My Chair Pilates videos make Pilates accessible to anyone, no matter your level of mobility. Try them out & get moving today!
15 minute POWER Pilates Chair workout PREVIEW
10-Minute Chair Pilates for Seniors
Some say the Exo Pilates Chair is the best-kept secret in the Pilates World. See how the Balanced Body Exo Chair offers a full body workout in a small
EXO® Chair
EXO® Chair Workout Balanced Body Streaming Video
Pilates Basics: Mastering the Fundamentals on Vimeo
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way
Online Pilates Classes Are Available
Online Pilates Classes Are Available
Chair Pilates to Build Lower Body Strength in a Safe and Gentle Way
Pilates Arm Chair Workout - Basic/Intermediate