5 (778) · $ 24.00 · In stock
This chair workout can strengthen your arms, core, hips, and legs. It’s great for older adults with balance issues or injuries.
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Full-Body 30-Minute Cardio And Strength Workout — 30, 46% OFF
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Sit and Get Fit: Chair Exercises for Chronic Conditions - No Gym Required! - Smileys Points
Why Should Senior Citizens Perform Balance Exercises?
Aging gracefully: Working to stay fit and healthy never gets old, Local
Sit and Get Fit: Chair Exercises for Chronic Conditions - No Gym Required! - Smileys Points
What Is Silver Sneakers & Is the Program Covered by Medicare?